Step Into an Evening of Reflection and Renewal
An Evening Just for You
Life moves fast. Responsibilities pile up, doubts creep in, and before you know it, you’re running on empty. This evening is your invitation to pause, exhale, and reconnect with yourself.
Join Dr. Yanina Gomez and South Florida artist Paloma Eden for a two-hour intimate experience where mindfulness, creativity, and reflection meet. Through guided meditations, quiet journaling with watercolor, and intentional pauses, you’ll release self-doubt, embrace self-worth, and discover new ways to express what words can’t capture.
As you sip from a curated tea and wine bar, you’ll be invited to respond with color, texture, and imagery—creating a visual expression of your inner journey. Together, in a supportive circle, you’ll reflect, create, and connect in a way that feels restorative and inspiring.
Why Attend?
A meaningful pause from the noise of daily life.
Release self-doubt and reconnect with your confidence.
Express your reflections through watercolor, letting color and brushstrokes speak where words fall short.
Experience an inspiring evening of mindfulness, creativity, and community in the elegant setting of 33 Contemporary Gallery in our Coconut Creek location.
Enjoy an exclusive 15% savings on any gallery artwork during the event.
Your Evening Flow:
Welcome & Refreshments – Settle in with thoughtfully prepared bites, carefully selected teas and wines, and the warmth of meaningful connection.
Guided Meditation #1: Releasing Self-Doubt – A calming reflection to clear space within.
Journaling Response – Express your insights through watercolor.
Guided Meditation #2: Embracing Self-Worth – Reconnect with your confidence and inner strength.
Journaling Response – Layer visuals and words to deepen your expression.
Reflection & Sharing – Optional sharing, connecting creativity with meaning.
Closing & Networking – Enjoy one last sip, explore the gallery, and connect with guests and your hosts.
This is more than a workshop—it’s a sacred pause. A space to silence the inner critic, rediscover your worth, and experience renewal through the beauty of reflection and art.
Spots are limited for this one-night experience. Reserve yours now and give yourself the gift of Release, Renewal, and Hope.
Your pass includes guided meditations, art journaling materials, elegant bites, tea & wine tasting.
Thursday, October 16, 2025
6:30 PM 8:30 PM
33 Contemporary Gallery, Promenade Coconut Creek - 4467 Lyons Road, Suite 102, Coconut Creek, FL
✨ Attendance is limited to make space for an intimate evening.
Event Details:
Thursday, October 16th from 6:30 pm - 8:30 pm
33 Contemporary Gallery
Promenade Coconut Creek - between Sephora and Parfit Indoor Golf
4467 Lyons Road, Suite 102
Coconut Creek, FL 33073
ABOUT YOUR HOSTS…
Dr. Yanina Gomez
Dr. Yanina is an author and mindset and emotional wellness strategist with a PhD in psychology, specializing in the Internal Family Systems model (with a focus on shame, anxiety, and depression) as well as cognitive and behavioral psychology. For over a decade, she has walked alongside creatives and women entrepreneurs, helping them turn their toughest emotional roadblocks into powerful springboards for growth and confidence.
She develops practical wellness resources and tools to help creatives and women in leadership quiet their inner critic, reframe self-sabotaging thoughts, and step fully into their God-given potential. Her work bridges psychology with everyday strategies, empowering her audience to live and lead with clarity, resilience, and confidence—both in life and in business.
Dr. Yanina is the is the author of Moms Don’t Quit: How to Influence, Empower, and Stay Connected with Your Teen in a Noisy World and the lead author of Crush Self-Sabotage and Live Fully! The Artist’s Wellness Journey to Confidence and Success. Her most recent book, Today’s Working Artists: Weekly Mindful Reflections to Awaken Your Potential, is already being celebrated as a timely and transformative guide for creatives seeking balance, courage, and renewed purpose in both their personal and professional lives. Learn more HERE.
Paloma Eden
Paloma is a Latin American painter, calligrapher, and flamenco dancer whose Puerto Rican and Colombian roots inspire her exploration of vulnerability, connection, and transformation. Through visual art and performance, she channels cycles of rebirth and identity, often using symbols like butterflies to evoke growth and renewal. Part of the Urban Art Lofts collective in downtown Lake Worth Beach, Paloma creates with the hope of sparking courage and inspiring others to pursue their passions and dreams.
Driven by a desire to inspire, Paloma’s art invites viewers to feel deeply, encouraging them to connect with their own emotions and inner journeys. Learn more HERE.